Gaiam Ankle Weights Strength Training Weight Sets For Women & Men With Adjustable Straps – Walking, Running, Pilates, Yoga, Dance, Aerobics, Cardio Exercises (5lb & 10 Pound Sets)

Construct decrease physique power one step at a time with these comfort-fit, easy-adjust ankle weights. These adjustable ankle weights supply a superior match so you’ll be able to consider the workout routines and never the tools. Ankle weights are an incredible addition to your workout routines by offering resistance power coaching for Pilates, yoga, dance, aerobics and different cardio routines. Closure ensures weights is not going to shift or slide whereas in movement, and the top quality stitching and supplies will maintain up over time.
2 Ankle Weights – Construct decrease physique power one step at a time with these ankle weights. Adjustable straps will let you wrap weights round your ankle and strap securely in place with out making an attempt to slip it over your whole foot or calf.
Energy Coaching Tools – Add this pair of ankle weights as a straightforward method to construct power. Tone your decrease physique with resistance power coaching whereas operating, performing HIIT cardio routines, and even simply strolling round at residence.
Exercise Set – Out there in a 10-lb. set (two 5 lb. weights) or a 5-lb. set (two 2.5 lb. weights), use the ankle weight in quite a lot of flooring workout routines by including simply sufficient weight and resistance to construct the depth and burn extra energy.
Adjustable Ankle Weights for Girls at Dwelling – Weights is not going to shift or slide whereas in movement; the weighted, sand-filled materials provides weight but is sturdy and straightforward to hold round your own home for all power ranges so you’ll be able to add resistance to your exercise.
Construct & Tone Muscle – Whether or not figuring out at residence, in a health club or studio, ankle weights are an ideal, low-impact method to gently construct muscle. Matches most ankle sizes: 5lb weights match a 9-in. max ankle circumference, and10lb weights match an 11-in. ankle dimension.