Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition: Everything You Need to Know About Selecting and Using Vitamins, Minerals, Herbs, and More

Fully up to date for the twenty-first century—a handy, pocket-sized version of the nation’s most trusted information to holistic well being.

For many years, hundreds of thousands of individuals have turned to Prescription for Dietary Therapeutic for pure cures to enhance their well being. This transportable A-to-Z reference information of probably the most generally obtainable varieties of vitamins, dietary dietary supplements, and herbs places that info at your fingertips. Drawn from the newly revised Prescription for Dietary Therapeutic, Sixth Version, it contains:

current scientific discoveries about nutritional vitamins A, C, D, and B12, in addition to biotin, coenzyme Q10, and calcium
the most recent info on herbs, reminiscent of turmeric, ashwagandha, lemongrass, and St.-John’s-wort; flaxseeds and oils; and sugar substitutes, together with stevia and monk fruit
up-to-date analysis on pure approaches to weight reduction
science-based details about COVID-19
Whether or not you’re searching for aid from a selected ailment or just to attain and keep optimum well being, Prescription for Dietary Therapeutic: The A-to-Z Information to Dietary supplements shortly gives entry to every little thing you’ll must design an entire dietary program.

Writer ‏ : ‎ Avery; Up to date version (March 28, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 400 pages
ISBN-10 ‏ : ‎ 0593541049
ISBN-13 ‏ : ‎ 978-0593541043
Merchandise Weight ‏ : ‎ 14.7 ounces
Dimensions ‏ : ‎ 5.07 x 0.82 x 7.97 inches